Find out more about the 5 week courses on offer; what you learn, what we practice, what to bring and more.
Akhanda Yoga is a lighthearted and holistic practice which may challenge you, but you will always find balance with the calming start and finish to the class. This practice improves our sleep, lifts our mood and helps us to feel whole again. The word Akhanda is actually Sanskrit for words like ‘whole, unbroken and indivisible’ It puts you back together again! It empowers you and reminds you that everything is fine just the way it is.
I am currently holding two classes per week which are both suitable for beginners. Both classes are ran in 5 week courses and you can see a list below of when each 5 week course starts. Spaces are limited in both classes so it is advised to book your 5 week course in advance to avoid disappointment. Also, you are welcome to book an individual class if there is space.
The benefits of taking a 5 week course…
Every 5 weeks I start a new theme for the classes. I weave yoga philosophy into each of my classes, giving you ‘food for thought’ and sometimes suggestions to observe and practice throughout the week until we meet again on our mats the following week.
When you all start together as a group and stay together in that group throughout the whole course, I have noticed that you all progress in your practice much faster. It’s not a race, but it is good to make the most of our time spent together.
I would highly recommend committing to the whole course unless you know of a holiday during that time, in that case you are welcome to book individual classes, however, I cannot guarantee that there will be space for this because course bookings come first.
3 days before the course starts you can see if there are any spaces for individual bookings available, and of course you are always welcome to book the whole course even if you are going to miss some classes (to ensure you don’t miss out on 5 weeks!)
I hope this all makes sense and gives you clarity on some of my ‘frequently asked questions’ If you have any extra questions you can send me a message via the contact page.
Thankyou for being a part of my vision to lighten and empower each and every person who feels called to join me/us!
With love and gratitude
Wednesday’s at 7.30pm
Beginners Yoga : Barlestone Old School Hall, Church Rd, Barlestone, Nuneaton, Warks, CV13 OEE
Thursday’s at 6.30pm
Beginners Yoga : Hinckley Rugby Football Club, Leicester Rd, Hinckley LE10 3DR
*Full descriptions and map locations can be found on the schedule page*
Barlestone Yoga 5 week courses
2nd January – 30th January
6th February – 6th March
Hinckley Yoga 5 week courses
3rd January – 31st January
7th February – 7th March
What to Bring
Blanket for relaxation
Bottle of water
Would you like to join us?
We are continuously expanding and going with the flow, growing organically whilst gathering a tribe of light workers, healers, creatives and free thinkers to be a part of the movement.