Learn what we practice, where and when to find us and more…
Akhanda Yoga is a lighthearted and holistic practice which gives you space and time to explore your body, mind, emotions, energy and spirit. The word Akhanda is Sanskrit for ‘whole and complete’. This practice can improve your sleep, lift your mood, help you to feel empowered, healthy and whole again to name a few benefits.
5 week courses
See and feel yourself progressing over the course of five weeks with themed classes weaving yogic philosophy into the practice.
It is best to commit to the whole course but you are also welcome to book individual classes.
Wednesday’s at 7.30pm : Barlestone Old School Hall, Church Road, CV13 OEE
At a peaceful venue, in a well heated room where you can experience deep silence as you explore softening stretches and powerful poses. This class is still forming so newcomers are welcome. Each week you will have the opportunity to explore deep stretches, improve balance, develop a deepening in meditation practice, improve lung capacity with mindful breathing and calm the nervous system. We talk about yogic philosophy and slow the pace of life down for an hour of bliss on the mat. ‘Supple strength and serenity’ is the general theme for this class.
13th March – 10th April
17th April – 15th May
22nd May – 19th June
26th June – 24th July
Thursday’s at 6.30pm : Hinckley Rugby Football Club, Leicester Road, LE10 3DR
For total beginners, this class flows through a sequence to stretch and strengthen the body and mind, giving you an opportunity to develop a meditation practice, improve lung capacity with mindful breathing, improve balance, calm the nervous system, quieten the mind and improve overall health and well-being.
14th March – 11th April
18th April – 16th May
23rd May – 20th June
27th June – 25th July
11am and 6.30pm at The Pavillion in Huncote. Call 0116 2750246 to book.
12pm at Roman’s Leisure and Spa in Hinckley. Call 01455 251133 to book. (Spa and Yoga package available for £10)
10.30am at The Pavillion in Huncote. Call 0116 2750246 to book.
What to Bring
Blanket for relaxation
Bottle of water
Would you like to join us?
We are continuously expanding and going with the flow, growing organically whilst gathering a tribe of light workers, healers, creatives and free thinkers to be a part of the movement.