Uniting you with your true self which is resting in blissful awareness.
Ānanda (Sanskrit: आनन्द) translates to bliss, joy and happiness.
In the Vedas, Upanishads and Bhagavad Gita, ānanda is a state of eternal bliss. In the yoga tradition, ananda maya kosha is one of the five koshas (layers of being), ananda maya kosha is our subtlest layer of being which is resting in eternal blissfulness.
During my time in the Anand Prakash Yoga Ashram, I learnt from Yogrishi Vishvketu Ji of the Nath Lineage, how to access the ananda maya kosha, and it is now my mission to share with you these practices as they were once shared with me. I take you on an experiential and educational journey with classes, events and private sessions.
Bliss Mission is a service that aims to work with each individual on a one to one basis alongside group classes and events. I develop a personal practice for you which includes meditation and spiritual inquiry through the yogic path. I share with you the teachings of Patanjali’s Yoga Sutras, an incredible guide for living the life of a yogin.
Personally, I follow the ancient scriptures as my own guide for liberation and I share with you the practical ways that you can follow along with me too. Each individuals path is unique, hence why I share many possible ways for you to attain your bliss. Through much dedicated practice of yoga, I have become a channel of source energy. Each experience with me is completely unique as I channel the guidance that comes through in the moment, for the people who are present in the room.
My mission is to help you to attain and maintain your connection with ananda maya kosha (your blissful self).
Your bliss is inside of you,
Your contentment is inside of you,
All that you seek is inside of you,
and until you taste this sweet truth,
you won’t understand it, but it is true.
All that you seek is inside of you,
Your home is inside of you,
You don’t have to go anywhere, yet you can go everywhere,
You don’t have to find anything, as it is already here,
You don’t have to find anyone, you were never alone,
You are already complete, and so so beautiful and divine.
You have to quiet your mind,
Go – Deep Inside,
All the answers lie within,
Practice your mantra,
Reflect and listen; listen to what is there.
Clean up your mind, become pure,
Clean up your body, become pure,
Clean up your heart and mind, and then…
You will discover your true self,
was always there,
waiting to be felt,
waiting to be enjoyed.
The divine lives inside of you,
Would you like to meet it?
You can re-unite,
recognise your true self.
Let’s break it down
Bliss exists within, It is ever present and available for us to re-connect with at any moment. This experience of blissfulness brings about incredible transformation for the mind, body and soul. We find ourselves living in greater harmony, balance, peacefulness and contentment in all areas of our lives. We learn to accept life and all of its challenges as they come and go. We remain the same, unaffected by external influences when we learn and practice the art of resting in our bliss.
Meditation has the power to awaken a sense of knowing ones purpose and mission. It helps us to remove the layers of misconceptions and reveal our true self. I share with you the teachings that re-connect us with the source of bliss. We all have a mission, and my mission is to guide you back to yours by giving you the tools to attain and maintain your blissful connection to your true self and the ultimate source of existence.
Online Yoga Classes
Online Meditation Group
Classes, Events and Mini - Retreats
One to One Spiritual Coaching
Support and Inspiration on Facebook and Instagram
We are constantly
Growing and Evolving
Would you like to join me?
Bliss Mission has it’s own heartbeat. It is continuously evolving (as we all are), expanding and going with the flow of divine nature.